How YOU doin'? Like, really doing?

Let us help you become the best version of yourself.
let's do this
 
Hey there you awesome person, what would you like us to call you?

First name (or superhero name) works.
 
Ok, great to meet you {{answer_61436810}}. We're excited to support you in being your best self. This confidential 5-minute assessment will help you begin to prioritize some goals. You'll also get a free BestMe Boost and personalized service from the BestMe team.

 
Are you currently taking any courses/classes to improve your quality of life?

     
 
Are you currently working with a life, business or health coach?


 
Are you (select one):


 
Do you have a partner?


 
Some prefer cats/dogs. Do you have kids?

     
 
We know, we know! Age is just a number! When were you born?


 
Which neighborhood and city do you live in? (For example: Chelsea, Manhattan or Mission, San Francisco)

 
Are you interested in better performance?

     
 
Okay, you badass. Where in your career are you today?


 
And what type of job do you have?


 
Got it - which department?


 
Nice - which area?


 
Very cool! What does your company do?

 
Could be the most important job of all - and the toughest. How many kids do you have? Boys or girls? How old?

 
Thank you for your service! What type of government job do you have?


 
Nice! What's your nonprofit's mission?

 
Cool, got it - thanks. Obviously work can be draining. What part of your life would you say tends to take a backseat most because of your job?


 
How many hours do you typically work a day?


 
In what areas of your life would you love to make some improvements?


 
And which is most important for you to improve upon? (Relax - you can just pick one and roll with it.)


 
General health:

 
We’re sure you’re healthy as a horse, but how healthy do you eat?


 
When it comes to taking good care of your body, are you...


 
How often do you get sick/below the weather?


 
We care, pal. How is your stress level?


 
Has a doctor diagnosed you with a disease or health problem?

     
 
How many hours a day do you typically spend sitting down?


 
Do you smoke?


 
Do you drink?


 
Career

 
We know you work hard! Do you love your job?


 
Does your job bring a sense of purpose?

     
 
Do you feel you are compensated fairly for your work?


 
Do you feel your job is supporting your growth as a person?

     
 
Are you satisfied with your career trajectory?

     
 
Do you own your own business?


 
Personal relationships:

 
How happy are you?


 
Are you anxious?


 
How's your relationship with your parents?


 
Do you often feel lonely or misunderstood? (Whether or not you are actually alone.)

     
 
Meeting new people is:


 
Do you have much romance in your life?


 
Do your romantic partner(s) make you feel great about yourself deep down?


 
Physical fitness:

 
Okay Popeye, how strong are you?


 
Are you training really hard? (Like for a marathon.)

     
 
How often do you break a sweat during exercise?


 
Are you engaging in HIIT (high intensity interval training)?

     
 
Are you a member of a gym?


 
Have you ever worked with or do you currently work with a personal trainer?

     
 
Finances:

 
How are your finances?


 
Have you created a thoughtful long-term financial plan?


 
Do you know how you spend your money?


 
Do you actively save a portion of your income?


 
Do you have a smart investment strategy?


 
Have you created "10x" investment opportunities for yourself?


 
Nutrition

 
Do you follow a particular diet?


 
In an average week, how often do you eat plenty of vegetables (especially dark leafy greens)?


 
In an average day, how much water do you drink?


 
About how many sodas, juices, coffees or alcoholic beverages do you drink a day?


 
Do you take a probiotic and/or eat fermented foods (probiotic yogurt, sauerkraut, kimchi, kefir, kombucha)?


 
In an average week, how often do you exercise?


 
In an average week, how often do you drink alcohol?


 
Productivity:

 
When it comes to productivity, which one are you?


 
Are you a planner?

     
 
In an average day, do you spend more than 2 hours on social media?

     
 
What time of day do you typically check social media?


 
Do you check email and messages while you are working on a project?

     
 
Do you do the most important work first thing in your day?

     
 
Are you organized?


 
Energy level:

 
How often do you feel tired?


 
When it comes to sleep, you:


 
In an average night, how many hours do you sleep?


 
How much caffeine do you drink?


 
On an average day, do you eat dinner:



 
How often do you drink alcohol at night?


 
How often do you exercise?


 
Mindfulness:

 
How is your ability to focus?


 
Are you pretty in tune with your body and self?


 
Do you deal with some anxiety / depression?


 
Do you practice meditation or yoga?


 
Do you find yourself primarily paying attention to...


 
Are you a multi-tasker?


 
Happiness is…


 
What is a second area you'd benefit from enhancing? (Pick one.)


 
General health:

 
We’re sure you’re healthy as a horse, but how healthy do you eat?


 
When it comes to taking good care of your body, are you...


 
How often do you get sick/below the weather?


 
We care, pal. How is your stress level?


 
Has a doctor diagnosed you with a disease or health problem?

     
 
How many hours a day do you typically spend in sitting down?


 
Do you smoke?


 
Do you drink?


 
Career

 
We know you work hard! Do you love your job?


 
Does your job bring a sense of purpose?

     
 
Do you feel you are compensated fairly for your work?


 
Do you feel your job is supporting your growth as a person?

     
 
Are you satisfied with your career trajectory?

     
 
Do you own your own business?


 
Personal relationships:

 
How happy are you?


 
Are you anxious?


 
How's your relationship with your parents?


 
Do you often feel lonely or misunderstood? (Whether or not you are actually alone.)

     
 
Meeting new people is:


 
Do you have much romance in your life?


 
Do your romantic partner(s) make you feel great about yourself deep down?


 
Physical fitness:

 
Okay Popeye, how strong are you?


 
Are you training really hard? (Like for a marathon.)

     
 
How often do you break a sweat during exercise?


 
Are you engaging in HIIT (high intensity interval training)?

     
 
Are you a member of a gym?


 
Have you ever worked with or do you currently work with a personal trainer?

     
 
Finances:

 
How are your finances?


 
Have you created a thoughtful long-term financial plan?


 
Do you know how you spend your money?


 
Do you actively save a portion of your income?


 
Do you have a smart investment strategy?


 
Have you created "10x" investment opportunities for yourself?


 
Nutrition

 
Do you follow a particular diet?


 
In an average week, how often do you eat plenty of vegetables (especially dark leafy greens)?


 
In an average day, how much water do you drink?


 
About how many sodas, juices, coffees or alcoholic beverages do you drink a day?


 
Do you take a probiotic and/or eat fermented foods (probiotic yogurt, sauerkraut, kimchi, kefir, kombucha)?


 
In an average week, how often do you exercise?


 
In an average week, how often do you drink alcohol?


 
Productivity:

 
When it comes to productivity, which one are you?


 
Are you a planner?

     
 
In an average day, do you spend more than 2 hours on social media?

     
 
What time of day do you typically check social media?


 
Do you check email and messages while you are working on a project?

     
 
Do you do the most important work first thing in your day?

     
 
Are you organized?


 
Energy level:

 
How often do you feel tired?


 
When it comes to sleep, you:


 
In an average night, how many hours do you sleep?


 
How much caffeine do you drink?


 
On an average day, do you eat dinner:



 
How often do you drink alcohol at night?


 
How often do you exercise?


 
Mindfulness:

 
How is your ability to focus?


 
Are you pretty in tune with your body and self?


 
Do you deal with some anxiety / depression?


 
Do you practice meditation or yoga?


 
Do you find yourself primarily paying attention to...


 
Are you a multi-tasker?


 
Happiness is…


 
YOU are important pal...

(Just a few more questions and you'll be on your way to a higher quality of life, with a complimentary BestMe Boost in hand.)

 
In a typical day, how much “me” time do you REALLY have?


 
And what sort of return on investment do you feel YOU get in that precious "me" time?


 
If you could get a boost to one of the following, which would it be?

We'll send you a free BestMe Boost for whichever one you choose.

 
When a new service or product with a scientific approach to personal betterment comes out, are you:


 
What inspires you to be your best?


 
When you are training a new skill, do you best with...



 
Which social platforms do you use?


 
And your cell? *

 
And what's your favorite mode of keeping in touch with people?


 
Last question. You can have dinner with anyone in human history - dead or alive. Who would it be?

Haha, great choice.

Congratulations on jump-starting your best life!

A member of the BestMe team will be in touch with you within 48 hours, and you'll be receiving a BestMe Boost in your inbox shortly.

In the meantime, you can learn more and sign up for our programs at BestMe.com
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